Sweet, soft mochi wrapped around ice cream is a global favorite, but in Japan, this specific style of pillowy dough is called gyuhi (求肥). When properly made, it is incredibly smooth, elastic, and as soft as a baby’s skin.
While famously used for mochi ice cream, gyuhi is a versatile staple in Japanese confectionery (wagashi). Best of all, you don’t need traditional steaming equipment to make it—I’ll show you how to get perfect results using a simple microwave method.
What’s Gyuhi?

Gyuhi (求肥) or gyūhi mochi is a traditional form of wagashi made from glutinous rice flour, sugar, and water. Because of its incredible pliability and long-lasting softness, it is the exact type of mochi dough used to encase commercial mochi ice cream.
Mochi vs. Gyuhi: What’s the Difference?


While standard mochi and gyuhi look incredibly similar, their shelf life and textures differ significantly:
Gyuhi: Made by mixing glutinous rice flour with a high ratio of sugar and water. The sugar acts as a natural humectant, keeping the gyuhi incredibly soft, moist, and pliable for several days at room temperature.
Traditional Mochi: Made by pounding steamed glutinous rice grains (mochigome). It is incredibly stretchy when hot but begins to dry out and harden within a single day.
Key Ingredients & Substitutions

Shiratamako (白玉粉): A premium type of glutinous rice flour. This is the secret to achieving the smoothest, most elastic texture.
Sugar: Regular granulated white sugar or caster sugar is highly recommended to maintain a clean, translucent appearance. You can use raw or brown sugar, but it will change the color of your final mochi to a light brown.
Water: Room-temperature or cold water.
Potato Starch (Katakuriko): Essential for dusting your work surface and hands to prevent the incredibly sticky dough from clinging to everything. Cornstarch can be used as a 1:1 substitute if needed.

Can you substitute mochiko? Yes, you can use mochiko or standard sweet rice flour in a pinch. However, the resulting gyuhi will be slightly grainier, denser, and less elastic than dough made with authentic shiratamako.
Popular Japanese Desserts Made with Gyuhi

Mastering this dough opens the door to a wide variety of traditional and modern Japanese sweets:
Anmitsu: A refreshing summer dessert bowl featuring agar jelly cubes, fruit, red bean paste, and small pieces of chewy gyuhi.
Mochi Ice Cream: The ultimate frozen treat.
Daifuku: Soft mochi stuffed with sweet red bean paste (anko) or fresh strawberries (Ichigo Daifuku).
Nerikiri: Artistic, sculpted wagashi often served at tea ceremonies.
The History Behind the Name “Gyuhi”
Gyūhi was originally introduced to Japan from China during the Heian period (794–1185). Interestingly, the original Chinese characters used were 牛皮, which literally translates to “cow skin.”
Because early sugar refining techniques were limited, raw brown sugar was used, giving the finished mochi a distinct brownish tint and a texture that resembled soft leather. Later, as Buddhist traditions spread across Japan and meat-eating became taboo, the characters were cleverly shifted to 求肥 (retaining the exact same pronunciation, gyūhi) to distance the delicious sweet from any animal associations.
Step-by-Step Overview (Microwave Method)





Traditionally, gyuhi is made using a meticulous steaming process on the stovetop. While you can also make it in a non-stick pan, the microwave method is the fastest and most foolproof approach for home bakers.
- Whisk: Combine the shiratamako, sugar, and water until completely smooth.
- First Cook: Microwave for 1 minute and 30 seconds, then scrape down the sides and stir thoroughly.
- Second Cook: Microwave for another 2 minutes, then stir vigorously with a wet spatula until sticky.
- Final Blast: Heat one last time for 30 seconds until the dough turns translucent and glossy.
- Shape: Turn the hot dough out onto a starch-dusted surface, dust the top, and flatten it into an even sheet to cool.
Gyuhi (Sweet Soft Mochi)
Ingredients
- 125 grams shiratamako (glutinous rice flour)
- 145 grams sugar
- 237 ml water
Instructions
- In a microwave-safe glass or ceramic bowl, add the shiratamako and sugar. Use your fingertips to gently crush any large granules or lumps of flour.

- Pour the water into the bowl. Using a wire whisk, blend the mixture thoroughly until the flour is completely dissolved and no lumps remain.

- Cover the bowl loosely with plastic wrap. Microwave on high for 1 minute and 30 seconds. Carefully remove the bowl (it will be warm) and use a silicone spatula or whisk to mix the dough thoroughly, making sure to scrape up from the bottom.

- Replace the plastic wrap and return the bowl to the microwave. Heat on high for another 2 minutes.

- Dip your rubber spatula in a little water (to prevent sticking) and stir the hot, thickening mixture vigorously until it comes together into a cohesive, sticky mass.

- Cover one last time and microwave for a final 30 seconds. The dough should transition from an opaque milky white to a glossy, slightly translucent appearance.

- Generously dust a clean work surface or baking sheet with potato starch. Turn the hot mochi out onto the starch. Dust the top of the dough with more starch to protect your fingers, then gently press and roll the dough out into an even, flat sheet.

- Allow the gyuhi to cool completely at room temperature before cutting or shaping.

Notes
- Safety First: The bowl and the steam escaping from the plastic wrap will be incredibly hot. Handle with oven mitts and peel the wrap away from your face.
- Storage: Store any leftover wrapped gyuhi at room temperature in an airtight container for up to 2–3 days. Do not refrigerate, as cold air will draw out moisture and cause the dough to stiffen prematurely.

